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A space for parents & children aged 3–11 to explore guided meditations and emotional tools. Anxiety focused exercises that takes the guesswork out of it for you as the parent.
Helping your child build resilience, regulate their emotions, and find inner calm, at home, at school, and beyond.
Is your child...
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struggling with anxiety or anxious thoughts
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having difficulty expressing their emotions
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struggling with friends and school/preschool
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having anger outbursts often
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having trouble coping with big emotions
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suffering with intrusive and negative thoughts
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feeling overwhelmed and worried often
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shutting down and going quiet
What's Included
Lifetime access to the online portal
Complete content workbook with exercises and tools to practice
Guided Meditations specifically designed for your child
Guided Meditations specifically designed for mother/parents
Vital breathwork exercises for your child
2 x emergency calm audios for school/friend issues
Body scan to help your child understand where emotions are suppressed & more
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