Mindful Monday's at Camden Valley Inn

Service Description

Awaken and align your body with a gentle Yin Yoga, breathwork & meditation class. Suitable for all levels, this gentle flow will help you release anxiety and calm the nervous system. VALLEY VIEW EVENT ROOM Where: Camden Valley Inn - 290 Remembrance Dr, Camden Park Time: 9am-10.15am What to bring: yourself and your little one or just yourself. Yoga mats will be provided. We have a little kids corner to help occupy your little ones but they are welcome to roam around with you on your mat also. Please ensure if you have any pre-existing injuries that you are cleared by your doctor to attend this class. I can't wait to hold space for you all. Much love, Courtney x